Therapy
Individuals, Couples, Family/Friend groups
Choosing a therapist can be the toughest part of the process and the relationship is most impactful.
Cassandra offers 15 minute consultations on Mondays and Fridays at no cost, so set up a call to find out if it’s a good fit!
Areas of Practice
Cassandra works with a wide range of backgrounds and ages (3-93). Her style tends to fit high conflict couples, teenagers, young adults, military, first responders, trade workers, and motorcycle riders.
Anxiety, ADHD, Attachment Disorders, Trauma/PTSD, behavioral issues, career, stress, self esteem, marital/premarital, divorce/separations, career, parenting/co-parenting, life transitions, and self discovery. Soon to come, clinical supervision!
Techniques/Interventions
Systemic Therapy, Functional Family Therapy (FFS), and Internal Family Systems (IFS). She also uses Cognitive Behavioral Therapy (CBT), Brainspotting, EMDR (too long of a name to type), motivational interviewing, emotionally focused, reality therapy, strength based, and person centered interventions.
Business Consultation
One on one coaching, individual or group brainstorming sessions
Small businesses, 100 employees or less
Organization assessment, program development, process improvement, plan implementation, communication skills, leadership development/morality
Packages
Cassandra can work alongside you improving your company!
Dependent on your needs and level of support you require, business support can be customized to fit your needs via contract.
Support on an as-needed basis and regular monthly, 3, 6, 9, 12 month+ contracts are available.
Philosophy
Cassandra’s goal across all services is to be authentic and provide tailored support for every client. Healthy humans and healthy organizations make the world a better place.
People who have impacted Cassandra’s approach and outlook in her work are: Esther Perel, Simon Sinek, Gary Vaynerchuk, Lisa Nichols, Jordan Peterson, Brene’ Brown, Connor DeWolfe, Kerwin Rae, Dr. Vanessa Lapointe, and even P!nk.
Nearly anything can be created your way!